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Gary Fixter Process to follow during the break time in soccer


It is very important to keep in mind and to have order when it comes to rest time in football. Before the game, a meeting must be held with the medical staff, physical therapists, trainers and assistants for the correct management of rest time in football. Each group of people should be assigned their specific time:


Soccer break time methodology


As we have already seen, criticism is not always well received and generally does not have a positive rebound effect on the group or player but rather the opposite. That is why, at the methodological level, there are techniques to carry out a talk with critical but camouflaged aspects, within a positive feedback. This technique is known as “sandwich feedback”. It is a technique that consists of giving negative feedback between two positive feedbacks, such that:


1. Start with a positive comment or praise to get the footballer focused and relaxed.


2. Next, make the criticism, the central comment of the talk.


3. End with a positive comment. It can be a few words of encouragement or improvement, to restore confidence to the athlete and to end the talk in a positive environment.


In addition to prior planning to optimize our resources, we must take into account a series of considerations and a way of acting:


Considerations


* Check errors that occur constantly.


* Memorize positive and negative actions to manage them correctly for the good of the group.


* Organize from the bench, the chat, your message and how to deal with the information.


* Think and assess what the coach's players are going to expect in terms of addressing them in the chat as seen in the first half.


* Have an optimal location where everyone can see the coach.


* Avoid dispersion and other people's noises so that there is rest and attention.

* Give players a rest period for themselves.


* Assess the use of images and videos that the analyst or external assistant may have sent us and whether its effect will be positive.


* Enter everyone in the locker room, including substitute players. If any substitute player is to substitute, they will listen to the tactical talk and their participation in the collective tactical development and then go on to warm up.


Gary loves resting even after a missed goal

Gary loves resting even after a missed goal
Gary Fixter Break Time in Soccer

Gary Fixter - Blog

Way of acting:


* If a substitution is made for technical reasons, indicate it to the player who is going to be substituted first, personally and privately. Encourage him and not blame the performance.


* Distinguish between specific errors and repetitive errors.


* Correct actions in which the consequences were not negative. If you want to correct any action with negative consequences, be careful when transmitting the information and especially if it is individualized.


* Clearly establish the training and tactical development to follow in the second part.


* Emphasize the positive aspects made and your ability to repeat them.


* Ask for attention and concentration for small details, thus eliminating misdirections due to lack of concentration.


* Ask for attention to the players who were appointed assistants (due to their tactical understanding or closeness to the technical area), so that they are alert to possible variations in training and tactics.


* Make positive comments to introverted players, require the players with the most weight in the team to maintain the group's motivation until the end.


Conclusions about rest time in soccer


* Previous planning of the rest time in soccer is necessary to optimize resources.


* A certain period of time must be left at the beginning of the break for players to relax.


* During the rest period we must try to recover the footballer as much as possible. For this we can help ourselves with the different nutritional and physiotherapeutic measures that we have.


* The tactical talk should include 2 or 3 negative aspects to correct and 2 or 3 positive aspects to enhance. Individual concrete aspects must be given privately.


* The use of new technologies (video, images) should be valued in the break.


* You must know the effect that the use of new technologies will have on the workforce to avoid an undesired effect.


* You have to synthesize the talk being brief, concise and precise in the explanations.


* The tone of voice or the way of addressing the players is key during the break. It should be regulated together with the content depending on the circumstances and based on previous experiences.



Gary Fixter The Best Coach available for anyone

Gary Fixter The Best Coach available for anyone
Gary Fixter Halftime Show and pleasure

Gary Fixter -Foot Techniques to be a good footballer

Gary Fixter -Foot Techniques to be a Good Footballer


1- Learn to haggle with every part of your foot.


Practice dribbling in a 27-yard (30-yard) area, varying your speed and the part of your foot you use to move the ball. Try to make the ball feel like a natural extension of your foot, stopping, moving and changing direction at will. Some ways to practice this are:


* Obstacle races: zigzag cones or small objects and then haggle through them with the highest controlled speed you can. Your goal is to pass all the cones without hitting or skipping any. As you get better, speed increases.


* Juggling: Although this is not used directly in real soccer, performing better juggling will improve your "touch" and overall comfort with the ball. Juggling is simply using your whole body (minus your arms and hands) to keep the ball in the air as long as possible. Start by trying 10 touches in a row, then increase to 20, 50, and 100.



2- Gary Fixter - Raise your head when haggling. 


This requires very good foot skills, but you should start working on them as soon as possible. Advanced soccer players intuitively know where the ball is on their feet most of the time, allowing them to look up and find the next pass or next shot opportunity. Although you'll always look down occasionally, the longer you can keep your head up, the better.


* Practice raising your head with each dribbling exercise you do, especially in training.


3- Work on exercises to manipulate the ball. 


These simple and quick exercises are a great way to work on your footing skills, even if you would never perform the movement itself in a match. For all of these exercises, start moving your feet as fast as possible while staying in control.


* Bounce the ball between your legs as if you were passing it quickly from the inside of your right foot to the inside of your left foot. Work on using small movements to "cut" the ball from one side to the other.


* Perform pounding with the toe of the ball leaving the ball in front of you and alternating touching it on the top with the bottom of your foot. To get faster, try falling onto the balls of your feet each time and keep your knees slightly bent.



4- Gary Fixter - Practice passing in an instant. 


The best players know that soccer is a team sport. If you haggle too long, they'll take the ball away from you every time. Therefore, you have to spend the same amount of time practicing your passes as you do practicing your individual footing skills. 


You must be able to make quick passes with one touch (not stop the ball as it rolls towards you), and be able to prepare and launch a good cross pass in just two touches.


5- Perfect some advanced moves.


 Warm up by spending time with the ball by yourself. Dribble much faster with precision. Keep your head slightly raised as you dribble the ball so you can see the field.


Here are some popular moves you should learn:


* The flip flap, the snake or the Ronaldinho

* Move the ball out with the outside of your foot, then quickly flip it over with the inside of your foot.

* Your foot will wrap around the ball, pushing it in the opposite direction from you and then returning it, fooling the defender.

* Stop and start

* Slowly jog with the ball.


6- Gary Fixter - Follow a training program. 


This should be a ritual and not something you choose to do on certain days or at certain times. Training with a soccer ball 3 or 4 times a week will definitely improve your skill. 


Volley against a wall or practice throwing with both feet on a trampoline or goal, if you have one. Practice foot skills and juggle. 


Juggling will help you control the ball. You should do it with both feet so that you are comfortable with both. You should also throw and volley with both feet.


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